The Foundational Athlete


 

Welcome to The Foundational Athlete by Pure Balance Athletic Co.

Unlock the incredible potential of youth athletes with a comprehensive training philosophy that emphasizes the importance of nutrition, strength development, and overall total wellness. At Pure Balance Athletic Co., we’re deeply committed to empowering athletes to excel not just on the field but also in life, striving for peak performance while maintaining balanced well-being and sustainable growth.

 


Get a Competitive Edge with The Foundational Athlete 

Are you looking to elevate your athletic performance and stand out from the competition? The Foundational Athlete Programs are designed to help athletes of all ages achieve their full potential through a holistic approach to nutrition and training. By focusing on key areas like nutrition, recovery, and mindfulness, this program equips you with the tools you need to perform at your best both on and off the field. Don’t miss this opportunity to gain a competitive edge while improving your overall well-being. Sign up today and take the first step toward becoming the best athlete you can be!

The Foundational Athlete Consultation

~ FREE ~

Playing a competitive sport? Working with a personal trainer? But haven't thought much about how your nutrition impacts your performance? Then you might be leaving valuable gains on the field!


 The Foundation Nutrition Program

Unlock your athletic potential by applying the basics to your nutrition! Are you looking to enhance your training for your sport and see gains on competition day while starting with the fundamentals? This program is designed for you. Discover how proper nutrition can fuel your athletic success and explore simple yet transformative changes that can lead to significant gains in your sport!

Sibling & Group Discounts Available 

The Elite Athlete Nutrition Program

Designed specifically for the Elite Athlete! Fuel your athletic journey with a personalized nutrition program designed just for you. Over the course of six sessions, with a mix of in-person and virtual meetings, our certified sports nutritionist will work closely with you to assess your current nutrition, understand your goals, and create a plan that fits your needs. This robust program will leave you with the nutritional  knowledge and skills you need to be Elite!

(To be completed after the Foundations program)

Sibling & Group Discounts Available 


TEAM NUTRITION

 The Foundational Athlete  ~Game Day Nutrition~

$99/Player

Team Discount: $49/Player 

1 Hour Team Nutritional Program

taught by a Certified Sports Nutritionist

What your team will learn:

  • Each Player Receives “Game Day Nutrition” workbook which covers the following topics:
    • Game Day Preparation
    • Quality Hydration
    • Game Day Meal Schedule 4-2-1-0
    • Performance Plate
    • Game Day Nutrition
    • Game Day Snack Box
  • Sample Recipes
  • Q & A Session

Misplaced Something? No Problem. Download Here!

Athlete Form About Me Pdf
PDF – 2.7 MB 14 downloads
Food Journal Pdf
PDF – 6.3 MB 10 downloads
Nutritional Programs For Elite Athletes Flyer Pdf
PDF – 855.5 KB 11 downloads

Need Additional Nutritional Services?

Contact us and let us know how we can customize a plan to meet your needs!

Serving the San Diego Area

Rancho Santa Fe, Del Mar, Encinitas, Carmel Valley, Del Sur, 4S Ranch, Poway, Rancho Bernardo, and more!

Hours

Mon - Sun: by Appointment

 

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Ready to start your journey?

Contact us today to book an appointment!