Functional Nutrition
Transform your approach to healthy living with our Functional Nutritional Guidance and Wellness Counseling services. Gain expert Functional Nutrition advice, empowering you to make sustainable lifestyle changes to address any health issues you may be facing.
Achieve a healthier, more balanced life with our Wellness Consultation service. A thorough assessment of your overall health and well-being will be completed so we can craft a personalized plan to help you reach your optimal health goals.
Our Offerings
Pure Balance 90
Pure Balance 90 takes the same whole-food principles behind our Elite Athlete Program and puts them to work for everyday adults. No counting calories. No gimmicks. Just real food, real education, and a plan that fits your life.
A 3-month guided nutrition program built around your goals — whether you want to lose weight, build muscle, or simply eat better every day.
Family Nutrition
Born from the same philosophy behind The Foundational Athlete, The Foundational Roots is a family-based nutrition program grounded in real food, shared meals, and the belief that the strongest foundation any athlete can have is a healthy home. Because when the whole family eats with intention, everyone wins — not just the athlete.
In a world full of quick fixes and conflicting nutrition advice, we bring families back to what actually works. No gimmicks. No complicated protocols. Just evidence-based nutrition, practical habits, and a program designed to fit real family life.
Where The Foundational Athlete fuels performance, The Foundational Roots fuels something equally powerful — connection, balance, and a home environment where the whole family can thrive.
Workshops
At Pure Balance Athletic Co., we believe real education is the foundation of lasting results. The Pure Balance Nutrition Workshop Series was created to bring research-backed, practical nutrition knowledge to anyone who wants to understand their body — not just follow a plan.
Each workshop is a focused 30-minute session led by Sports Nutritionist Kristie Stanowski, built to give you clear, actionable tools you can use right away. No fluff, no fads — just real food, real science, and strategies that work with your body, not against it.
Need Additional Nutritional Services?
Serving the San Diego Area
Rancho Santa Fe, Del Mar, Encinitas, Carmel Valley, Del Sur, 4S Ranch, Poway, Rancho Bernardo, and more!
Contact
Hours
Mon - Sun: by Appointment
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Ready to start your journey?
Contact us today to book an appointment!