The Foundational Roots
Building healthy habits that grow with your family!
Have you been wanting to lead a healthy lifestyle but just don't know where to begin? Stop stressing & get the guidance you've been searching for.
Expert advice on nutrition, meal planning, and overall well-being. Connect with us today to see how we can help.
The Foundational Roots: Fueling Your Family
At Pure Balance Athletic Co., we believe that lasting health begins at home.
In a world full of quick fixes and conflicting nutrition advice, our mission is to bring families back to the basics — real food, shared meals, and everyday habits that build lifelong wellness.
Born from the same philosophy that created The Foundational Athlete, our approach is grounded in evidence-based nutrition and the understanding that strong families are built on strong foundations. But where The Foundational Athlete fuels performance, The Foundational Family fuels connection and longevity— helping parents and children create balance, vitality, and deeper bonds through the power of simple, sustainable nutrition.
We know that wellness isn’t about perfection — it’s about progress, consistency, and shared values that nourish both the body and the bond between family members.
The Foundational Roots: Family Nutrition for Life, we teach families how to make food a source of health, energy, and togetherness — for life.
The Foundational Roots - Individual -
$ 2,999
6 week Nutritional Program
taught by a Certified Holistic Nutritionist
The Foundational Roots - Family -
$ 4,999 (up to 5 family members)
6 week Nutritional Program
taught by a Certified Holistic Nutritionist
Building Blocks
Individual or Family Sessions
In person Session: $ 199
Virtual Session: $ 149
Additional Family Nutritional Support
lead by a Certified Holistic Nutritionist
Ready to get started? Fill out the information below and we will contact your ASAP to start your Nurition Journey!
Mission Statement
To empower families to build lifelong health through foundational nutrition, practical education, and meaningful connection — creating balanced lives from the inside out.