Learn More About Our Programs for Athletes!

The Foundational Athlete Consultation

~ FREE ~

Still not sure what program is a good fit? No problem. Schedule a free consultation to discuss your options and learn more about the programs we offer.

$499

($700 value)

 The Foundation Nutrition Program

You've taken the first step to gaining the competitive edge on your competition when you sign up for this program. Learn the fundamentals to nutrition and how it can enhance your game.

 

What's Included:

  • 1 Virtual Introduction Nutrition Session
  • 1-on-1 In-Home Nutrition Session (3 Hours)
  • The “Game Day” e-book
      • Game Day Preparation
      • Quality Hydration
      • Game Day Meal Schedule 4-2-1-0
      • Game Day Performance Plate
      • Game Day Nutrition
      • Game Day Snack Box
  • The “Foundations” e-book
      • Macronutrients
      • Nutrition Labels
      • Processed Foods
      • Snacks vs Treats
      • Food Journal
  • Personalized Nutrition Goals 
  • Sample Recipes
  • 1 Month Follow Up Session with Nutrition Coach

 

Sibling & Group Discounts Available 

$1,099

($2,000 value)

The Elite Athlete Nutrition Program

Once you have mastered the "Foundations" Program, take the next step in your sports nutrition journey with the "Elite Athlete"

 

What's Included:

  • 1 Virtual Introduction Nutrition Session
  • 3 In-Home Nutrition Session (2 hours each)
  • 3 Virtual Nutrition Counseling Sessions (45 minutes each)
  • Review of "The Foundation" Program
  • The “Elite Athlete” e-book
      • Understanding Macronutrients to Fuel Your Body
      • Calculating Caloric Needs
      • Impact of Food Quality
      • Advanced Performance Plate
      • Start Your Day off Ahead of Your Competition
      • Sugar: Is it giving you energy or slowing you down?
      • Hydration
      • Sleep
      • Goals
  • Weekly Personalized Nutrition Goals
  • Quick Meal Guide w/ Macros
  • High Quality & Youth Athlete Approved Recipes
  • Customized Nutrition Plan
  • 3 Month Follow Up Session with Nutrition Coach

 

Sibling & Group Discounts Available 

Bundle and Save

$1,399

($2,700 value)

 

You'll get everything from both programs at a discounted price when you sign-up for them together!

 

What's Included:

  • 1 Virtual Introduction Nutrition Session
  • 1-on-1 In-Home Nutrition Session (3 Hours)
  • The of “Game Day” e-book
  • The “Foundations” e-book
  • Personalized Nutrition Goals 
  • Sample Recipes
  • 3 In-Home Nutrition Session (2 hours each)
  • 3 Virtual Nutrition Counseling Sessions (45 min. each)
  • Review of "The Foundation" Program
  • The “Elite Athlete” e-book
  • Weekly Personalized Nutrition Goals
  • Quick Meal Guide w/ Macros
  • High Quality & Youth Athlete Approved Recipes
  • Customized Nutrition Plan
  • 3 Month Follow Up Session with Nutrition Coach

Serving the San Diego Area

Rancho Santa Fe, Del Mar, Encinitas, Carmel Valley, Del Sur, 4S Ranch, Poway, Rancho Bernardo, and more!

Contact

info@purebalanceathletic.com 

Hours

Mon - Sun: by Appointment

 

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Ready to learn more and start your journey?

Contact us today to book an appointment!